Unveiling Yin Yoga: A Journey Inward
Yin yoga presents a unique path into inner stillness. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on lengthy holds of soft postures. This enables the body to release of tension and invigorate the flow of prana. A Yin yoga journey is a mindful experience, guiding you deeper yin yoga vs hatha yoga into your own awareness. It's si